Food database and calorie counter  

Recipe by member: ninarobe

Spicy Mexican Burger

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
11.35g
15%
Saturated Fat
5.7g
29%
Trans Fat
0.388g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
3.995g
Cholesterol
86mg
29%
Sodium
371mg
16%
Total Carbohydrate
10.54g
4%
Dietary Fiber
2.6g
9%
Sugars
2.3g
Protein
29.7g
Vitamin D
0mcg
0%
Calcium
164mg
13%
Iron
4.18mg
23%
Potassium
617mg
13%
Vitamin A
131mcg
15%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A yummy take for a Mexican dinner.
Last updated: 30 May 08 06:26 PM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (39%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
263
Fat
11.35g
Carbs
10.55g
Protein
29.7g
There are 263 calories in 1 serving of Spicy Mexican Burger.
Calorie breakdown: 39% fat, 16% carbs, 45% protein.

Related Foods:

Turkey Burger
Taco Burger on Bun
Spicy Salmon Rolls
Spicy Tuna Rolls
Chicken Burger
Chicken Burger on Bun
Black Bean Burger
Mexican Coffee Sweetened
Mexican Coffee Sweetened Decaffeinated
Mexican Rice Beverage (Horchata)
  view more results

Ingredients in this Recipe:

1/2 cup shredded cheddar cheese
2 oz fat free sour cream
2 1/2 tbsps chili powder
1/2 tsp cumin
2 tsps garlic powder
2 tsps onion powder
1 1/2 tsps pepper
1/2 cup cilantro
2 cloves garlic
1/2 cup chopped onion
1 1/2 jalapeno peppers
1 lb ground sirloin
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.