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Recipe by member: Mariah Evans

Pineapple Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.104g
1%
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.045g
Cholesterol
1mg
0%
Sodium
192mg
8%
Total Carbohydrate
13.99g
5%
Dietary Fiber
2g
7%
Sugars
8.12g
Includes 0g Added Sugars
0%
Protein
2.88g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.79mg
4%
Potassium
155mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious fat-free muffin.
Last updated: 26 Feb 22 02:21 PM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
58
Fat
0.54g
Carbs
13.99g
Protein
2.88g
There are 58 calories in 1 serving of Pineapple Muffin.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

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Ingredients in this Recipe:

12 servings Baking Powder
6 servings Salt
5 servings Crushed Pineapple in 100% Pineapple Juice
12 servings Garbanzo Bean Flour
36 servings Monkfruit Sweetener
6 fl oz Whole Milk
2 tbsps Vanilla Extract
3 tbsps Vinegar
1 1/2 tsps Baking Soda
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