Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
2.40g
3%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
-
Sodium
333mg
14%
Total Carbohydrate
6.30g
2%
Dietary Fiber
-
Sugars
5.70g
Protein
11.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 May 23 10:55 PM
Calorie Breakdown:
Carbohydrate (28%)
Fat (23%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
93
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Fat
2.4g
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Carbs
6.3g
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Protein
11.3g
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There are 93 calories in 100 g of Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free. |
Calorie breakdown: 23% fat, 27% carbs, 49% protein. |
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