| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
1.762g
9%
Trans Fat
0g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.279g
Cholesterol
28mg
9%
Sodium
240mg
10%
Total Carbohydrate
25.12g
9%
Dietary Fiber
1.7g
6%
Sugars
8.66g
Includes 0g Added Sugars
0%
Protein
2.8g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.38mg
2%
Potassium
128mg
3%
Vitamin A
14mcg
2%
Vitamin C
2.4mg
3%
Note:
Box mix with some goodness.
Last updated: 09 Feb 22 01:37 PM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
164
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Fat
5.07g
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Carbs
25.12g
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Protein
2.8g
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| There are 164 calories in 1 serving of Cornbread Banana Nut Muffin. |
| Calorie breakdown: 29% fat, 64% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp Sugar
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1/2 serving Pecans
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6 servings Cornbread
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0.3 serving Lactose-Free 2% Milk
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1 large Egg
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1 tsp Cinnamon
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1/2 tsp Turmeric (Ground)
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2 medium Bananas
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1 tsp Ginger
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