| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
1.855g
Monounsaturated Fat
0.424g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
24.38g
9%
Dietary Fiber
2.1g
8%
Sugars
13.02g
Protein
3.74g
Vitamin D
-
Calcium
40mg
3%
Iron
0.95mg
5%
Potassium
163mg
3%
Vitamin A
4mcg
0%
Vitamin C
3.7mg
4%
Note:
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
Last updated: 08 Oct 11 07:46 PM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
129
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Fat
2.8g
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Carbs
24.38g
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Protein
3.74g
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| There are 129 calories in 1 serving of Zucchini Bread. |
| Calorie breakdown: 18% fat, 71% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup egg beaters
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0.2 tsp cinnamon
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0.2 tsp salt
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1 tsp vanilla extract
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1/2 cup applesauce
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2 cups chopped zucchini, grated
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1/2 cup ground walnuts
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1 tsp baking powder
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1 tsp baking soda
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1.2 cups flour
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6 oz sweetener
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