Food database and calorie counter Source: Member Recipe

Recipe by member: offleash

Zucchini Bread

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 129
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 1.855g  
  Monounsaturated Fat 0.424g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 163mg  
Total Carbohydrate 24.38g 8%
  Dietary Fiber 2.1g 8%
  Sugars 13.02g  
Protein 3.74g  
 
Vitamin A 20% Vitamin C 73%
Calcium 48% Iron 63%
Note:
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
2.8g
Carbs
24.38g
Protein
3.74g
There are 129 calories in 1 serving of Zucchini Bread.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

Related Foods:

Zucchini Bread
Trader Joe's Zucchini Date Bread
Trader Joe's Carrot & Zucchini Bread
Naturally Delicious Zucchini Bread
DeLand Bakery Millet Zucchini Bread
Betty Crocker Zucchini Bread
Bread Crumbs
Plain Bread Sticks
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
  view more results

Ingredients in this Recipe:

1/2 cup egg beaters
1.2 cups flour
1 tsp baking soda
1 tsp baking powder
0.2 tsp cinnamon
1 tsp vanilla extract
6 oz sweetener
1/2 cup applesauce
0.2 tsp salt
2 cups chopped zucchini, grated
1/2 cup ground walnuts
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.