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Food database and calorie counter Source: Member Recipe

Recipe by member: offleash

Zucchini Bread

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 129
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 1.855g  
  Monounsaturated Fat 0.424g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 163mg  
Total Carbohydrate 24.38g 8%
  Dietary Fiber 2.1g 8%
  Sugars 13.02g  
Protein 3.74g  
 
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
Carbohydrates, 24.38g (71%) Fat, 2.8g (18%) Protein, 3.74g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
2.8g
Carbs
24.38g
Protein
3.74g
There are 129 calories in 1 serving of Zucchini Bread.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

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Ingredients in this Recipe:

1/2 cup egg beaters
0.2 tsp cinnamon
0.2 tsp salt
1 tsp vanilla extract
1/2 cup applesauce
2 cups chopped zucchini, grated
1/2 cup ground walnuts
1 tsp baking powder
1 tsp baking soda
6 oz sweetener
1.2 cups flour
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Recently Eaten By:

BMotor63
on 30 May 2014
p25634
on 16 March 2014
Nati1280
on 17 March 2014
dro1989
on 13 January 2014

Recently Eaten With:

FatSecret members have recently eaten Zucchini Bread with these foods:
Fleischmann's Vegetable Oil Spread made with Olive Oil
Oranges
Herbal Tea
Water (Bottled)
Honey


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