Food database and calorie counter Source: Member Recipe

Recipe by member: offleash

Zucchini Bread

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 25
Calories 129
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 1.855g  
  Monounsaturated Fat 0.424g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 163mg  
Total Carbohydrate 24.38g 8%
  Dietary Fiber 2.1g 8%
  Sugars 13.02g  
Protein 3.74g  
Vitamin A 20% Vitamin C 73%
Calcium 48% Iron 63%
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 129 calories in 1 serving of Zucchini Bread.
Calorie breakdown: 18% fat, 71% carbs, 11% protein.

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Ingredients in this Recipe:

1/2 cup egg beaters
0.2 tsp cinnamon
0.2 tsp salt
1 tsp vanilla extract
1/2 cup applesauce
2 cups chopped zucchini, grated
1/2 cup ground walnuts
1 tsp baking powder
1 tsp baking soda
6 oz sweetener
1.2 cups flour
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