| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
3.31g
4%
Saturated Fat
1.73g
9%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.937g
Cholesterol
42mg
14%
Sodium
257mg
11%
Total Carbohydrate
17.92g
7%
Dietary Fiber
0.6g
2%
Sugars
2.08g
Protein
4.57g
Vitamin D
-
Calcium
56mg
4%
Iron
1.14mg
6%
Potassium
96mg
2%
Vitamin A
31mcg
3%
Vitamin C
0.4mg
0%
Note:
makes about 6 small (4-inch) or 4 large pancakes.
Last updated: 28 Apr 13 09:56 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (25%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
122
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Fat
3.31g
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Carbs
17.92g
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Protein
4.57g
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| There are 122 calories in 1 serving of Buttermilk Pancakes (1/6 recipe) *70/s*. |
| Calorie breakdown: 25% fat, 60% carbs, 15% protein. |
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Ingredients in this Recipe:
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1 large egg
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1 cup flour
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1 cup buttermilk (1%)
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1 tbsp butter
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0.2 tsp salt
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1/2 tsp baking soda
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