Food database and calorie counter Source: Member Recipe

Recipe by member: MomofTwoGirls

Mock Banana Foster

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 136
Calories 367
 
% Daily Values*
Total Fat 15.1g 23%
  Saturated Fat 5.323g 27%
  Polyunsaturated Fat 2.667g  
  Monounsaturated Fat 6.3g  
Cholesterol 1mg 0%
Sodium 36mg 2%
Potassium 602mg  
Total Carbohydrate 56.64g 19%
  Dietary Fiber 5.1g 20%
  Sugars 41.41g  
Protein 4.14g  
 
Vitamin A 2% Vitamin C 17%
Calcium 7% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A quick fake banana foster.
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 56.64g (60%) Fat, 15.1g (36%) Protein, 4.14g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
368
Fat
15.103g
Carbs
56.641g
Protein
4.138g
There are 368 calories in 1 serving of Mock Banana Foster.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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Ingredients in this Recipe:

1 medium banana
1 2 tbsp serving chocolate flavor hazelnut spread
1 oz frozen whipped topping, low fat
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Recently Eaten By:

waylon59
on 14 August 2011



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