| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.762g
4%
Trans Fat
0.045g
Polyunsaturated Fat
0.647g
Monounsaturated Fat
0.693g
Cholesterol
134mg
45%
Sodium
454mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2.5g
Protein
53.34g
Vitamin D
-
Calcium
26mg
2%
Iron
1.66mg
9%
Potassium
-
Vitamin A
14mcg
2%
Vitamin C
2.8mg
3%
Note:
Great Baked Chiken with Balsamic Vigegar Olive Oil
Last updated: 24 Aug 13 08:05 PM
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (10%)
Protein (85%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
269
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Fat
2.87g
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Carbs
3g
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Protein
53.34g
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| There are 269 calories in 1 serving of Baked Chicken Breast with Balsamic Vinegar Olive Oil. |
| Calorie breakdown: 10% fat, 5% carbs, 85% protein. |
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Ingredients in this Recipe:
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1 1/2 servings garlic salt
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2 servings olive oil and balsamic vinegar = 4 Tbsp
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1 1/2 servings lemon pepper
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33 oz boneless, cooked, skinless bonless cooked chicken breast
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