Food database and calorie counter Source: Member Recipe

Recipe by member: ajh4557

Buffalo Chicken Chili

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 44
Calories 450
% Daily Values*
Total Fat 4.84g 7%
  Saturated Fat 0.957g 5%
  Polyunsaturated Fat 0.384g  
  Monounsaturated Fat 0.18g  
Cholesterol 96mg 32%
Sodium 943mg 39%
Potassium 436mg  
Total Carbohydrate 54.7g 18%
  Dietary Fiber 15.7g 63%
  Sugars 19.29g  
Protein 46.48g  
Vitamin A 285% Vitamin C 202%
Calcium 78% Iron 140%
Chicken Chili with a Buffalo Wing Twist Source:
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (10%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 450 calories in 1 serving of Buffalo Chicken Chili.
Calorie breakdown: 10% fat, 49% carbs, 41% protein.

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Ingredients in this Recipe:

8 servings Wegman's Chicken Breast
2 1/2 servings Minced Garlic
3 1/2 servings Wegman's Red Kidney Beans
3 1/2 servings Diced Tomatoes with Peppers
24 servings Ground Cumin
10 servings Wegman's Tomato Paste
3 tbsps Chili Powder
3 stalks large Celery
1 large Onion
3 1/2 servings wegman's pinto beans
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