| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.008g
5%
Trans Fat
0g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
13mg
4%
Sodium
772mg
34%
Total Carbohydrate
19.99g
7%
Dietary Fiber
3.6g
13%
Sugars
3.56g
Protein
13.12g
Vitamin D
0mcg
3%
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
quick meal
Last updated: 07 Feb 13 07:26 PM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (21%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
168
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Fat
4g
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Carbs
19.99g
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Protein
13.12g
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| There are 168 calories in 1 serving of potatoe caserole. |
| Calorie breakdown: 21% fat, 47% carbs, 31% protein. |
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Ingredients in this Recipe:
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2 1/2 servings campbell's golden mushroom soup
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1 serving turkey sausage jimmy dean
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5 servings simply potatoes red wedges
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1 serving ground venison
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1/2 cup pieces mushrooms
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