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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 12
Calories 38
 
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.39g 2%
  Polyunsaturated Fat 0.319g  
  Monounsaturated Fat 0.378g  
Cholesterol 2mg 1%
Sodium 167mg 7%
Potassium 270mg  
Total Carbohydrate 5.36g 2%
  Dietary Fiber 1.6g 6%
  Sugars 3.39g  
Protein 2.11g  
 
Vitamin A 22% Vitamin C 124%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A way to make your veggies sensational and fun.
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
Carbohydrates, 5.36g (51%) Fat, 1.37g (29%) Protein, 2.11g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.373g
Carbs
5.365g
Protein
2.11g
There are 37 calories in 1 serving of Foil Wrapped Vegetables.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

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Ingredients in this Recipe:

2 tbsps parmesan cheese, grated
0.2 cup zesty Italian salad dressing, reduced fat
1 cup whole button mushrooms
1 cup chopped green or yellow pepper chunks
1 cup chopped zucchini chunks
1 cup cherry cherry tomatoes
1 cup chopped red pepper chunks
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Recently Eaten By:

Karen104
on 31 August 2009

Recently Eaten With:

FatSecret members have recently eaten Foil Wrapped Vegetables with these foods:
Noodles
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