Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tray (227g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aub8n on 27 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
Carbohydrates, 28g (75%) Fat, 1.5g (9%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
28g
Protein
6g
There are 150 calories in a 1 tray serving of Simply Nature Steel Cut Oatmeal.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

More Products from Simply Nature:

Kids Broccoli Bites
Organic Spring Mix
White Chocolate with Macadamia Nut Energy Bar
Vanilla Soy Milk
Almond Butter
  view all simply nature products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

AdRueter
on 06 January 2014
kkd1125
on 08 October 2013
JennerP
on 30 September 2013
aub8n
on 18 May 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.