| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
21.88g
28%
Saturated Fat
9.43g
47%
Trans Fat
0g
Polyunsaturated Fat
0.686g
Monounsaturated Fat
2.561g
Cholesterol
226mg
75%
Sodium
433mg
19%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
14.6g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
0.82mg
5%
Potassium
78mg
2%
Vitamin A
92mcg
10%
Vitamin C
4.3mg
5%
Note:
A tasty hot sausage frittata, perfect for any time of the day.
Last updated: 13 Jan 13 06:50 PM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (75%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
270
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Fat
21.88g
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Carbs
1.79g
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Protein
14.6g
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| There are 270 calories in 1 serving of Sausage Frittata. |
| Calorie breakdown: 75% fat, 3% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup heavy cream
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4 servings Pepper Jack cheese
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8 servings jimmy dean hot sausage
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10 large eggs
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1/2 cup shredded Cheddar cheese
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1 clove Garlic
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1/2 small onion, chopped
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1/2 medium green pepper, chopped
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