Food database and calorie counter

Personal Trainer Food

Frittata Omelet + Breakfast Sausage

Nutrition Facts

Serving Size

1 container (5 oz)

Amount Per Serving

Calories

384

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

280mg

93%

Sodium

934mg

41%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 16 11:22 AM

Source: FatSecret Platform API

19%

of RDI*

(384 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (78%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

384

Fat

33g

Carbs

Protein

19g

There are 384 calories in 1 container (5 oz) of Personal Trainer Food Frittata Omelet + Breakfast Sausage.

Calorie breakdown: 78% fat, 2% carbs, 20% protein.

Related Omelets from Personal Trainer Food:

Cheddar Omelet & Maple Sausage
Western Omelet & Maple Sausage

Related Sausages from Personal Trainer Food:

Bacon & Cheddar Chicken Sausage
2 Egg Patties + 1 Breakfast Sausage
Apple & Gouda Juicy Sausage
Spinach Asiago Chicken Sausage
Green Onion Sausage

Related Breakfast Items from Personal Trainer Food:

Frittata + 2 Bacon

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg
	view more omelets nutritional info

Other Types of Sausages:

Beef Sausage
Fresh Pork Sausage
Italian Sausage
Chicken Sausage
Country Style Pork Sausage
Turkey Sausage
	view more sausages nutritional info

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