| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 22
Calories 145
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| % Daily Values* |
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Total Fat
2.42g
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4% |
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Saturated Fat
0.289g
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1% |
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Polyunsaturated Fat
0.697g
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Monounsaturated Fat
1.112g
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Cholesterol
0mg
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0% |
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Sodium
378mg
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16% |
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Potassium
195mg
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Total Carbohydrate
25.65g
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9% |
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Dietary Fiber
5g
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20% |
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Sugars
0g
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Protein
5.61g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
4% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Chickpeas make for a great, healthy snack without giving up on taste.
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
2.42g
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Carbs
25.65g
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Protein
5.61g
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| There are 145 calories in 1 serving of Toasted Chickpeas. |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
Related foods:
Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Chickpeas with these foods:
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on 02 April 2013
