| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 115
Calories 362
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| % Daily Values* |
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Total Fat
12.78g
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20% |
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Saturated Fat
2.478g
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12% |
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Polyunsaturated Fat
1.694g
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Monounsaturated Fat
7.492g
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Cholesterol
139mg
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46% |
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Sodium
796mg
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33% |
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Potassium
795mg
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Total Carbohydrate
2.7g
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1% |
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Dietary Fiber
1g
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4% |
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Sugars
0.48g
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Protein
56.42g
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| Vitamin A
58% |
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Vitamin C
30% |
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| Calcium
8% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A quick low calorie meal.
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (33%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
362
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Fat
12.779g
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Carbs
2.705g
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Protein
56.429g
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| There are 362 calories in 1 serving of Grilled Pesto Chicken Breast. |
| Calorie breakdown: 33% fat, 3% carbs, 64% protein. |
Related foods:
Ingredients in this Recipe:
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on 01 March 2013
