| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.009g
0%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
9.99g
4%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
1.73g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
53mg
1%
Vitamin A
141mcg
16%
Vitamin C
3.6mg
4%
Note:
Thanksgiving
Last updated: 23 Dec 13 06:39 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
46
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Fat
0.16g
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Carbs
9.99g
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Protein
1.73g
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| There are 46 calories in 1 serving of Sweet Potato Cake. |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
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Ingredients in this Recipe:
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3 servings baking powder
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16 servings baking soda
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3 servings egg beaters original
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84 servings splenda
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0.3 serving samuel adams blackberry witbier
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8 servings whole wheat white flour
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2 tsps cinnamon
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0.2 tsp salt
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1 tsp vanilla extract
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0.8 cup unsweetened applesauce
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1.8 cups mashed sweet potato
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