| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.118g
1%
Trans Fat
0g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
876mg
38%
Total Carbohydrate
34.54g
13%
Dietary Fiber
9.4g
34%
Sugars
6.47g
Protein
7.96g
Vitamin D
-
Calcium
58mg
4%
Iron
2.2mg
12%
Potassium
518mg
11%
Vitamin A
625mcg
69%
Vitamin C
7.5mg
8%
Note:
A low fat, full of vegetables chili.
Last updated: 28 Oct 12 11:05 PM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (3%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
173
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Fat
0.52g
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Carbs
34.55g
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Protein
7.96g
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| There are 173 calories in 1 serving of Sweet Potato Chili. |
| Calorie breakdown: 3% fat, 79% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving 1/2 onion chopped
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4 servings 1 tsp cumin
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4 servings himalayan salt
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2 servings 2 c swanson chicken broth
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7 servings 2 14.5oz cans diced tomatos
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2 1/2 cups 1 c dry
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1 1/2 tbsps chili powder
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1 small zucchini
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24 oz sweet potato
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