| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0.2g
1%
Sugars
1.09g
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
65mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
Note:
Semi-sweet and tart snack that is both healthy and delicious.
Last updated: 22 Feb 10 10:21 PM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
7
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Fat
0.05g
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Carbs
2.01g
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Protein
0.29g
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| There are 7 calories in 1 serving of Cucumber and Onion Salad. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Splenda
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1 serving White Vinegar
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0.1 tsp Black Pepper
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0.2 tsp Salt
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2 1/2 cups slices Cucumbers
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1/2 slice, thin Onion
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