Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 122
Calories 233
 
% Daily Values*
Total Fat 13.58g 21%
  Saturated Fat 1.891g 9%
  Polyunsaturated Fat 1.443g  
  Monounsaturated Fat 9.856g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 438mg  
Total Carbohydrate 26.57g 9%
  Dietary Fiber 4.1g 16%
  Sugars 5.43g  
Protein 2.1g  
 
Vitamin A 369% Vitamin C 5%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
So easy sweet potatoes are amazingly yummy side.
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (52%)
 
Protein (3%)
Carbohydrates, 26.57g (45%) Fat, 13.58g (52%) Protein, 2.1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
13.58g
Carbs
26.57g
Protein
2.1g
There are 233 calories in 1 serving of Baked Sweet Potato Wedges.
Calorie breakdown: 52% fat, 45% carbs, 3% protein.

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Ingredients in this Recipe:

0.2 tsp garlic pepper
1 tbsp extra virgin olive oil
1 5" long sweet potato
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Recently Eaten By:

violet_selky
on 09 August 2013
db1202
on 18 November 2012
deboculous
on 04 October 2012
calvinshawn
on 11 July 2012

Recently Eaten With:

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