| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.245g
1%
Trans Fat
0g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
60.72g
22%
Dietary Fiber
10.9g
39%
Sugars
4.49g
Protein
13.86g
Vitamin D
-
Calcium
171mg
13%
Iron
5.88mg
33%
Potassium
1351mg
29%
Vitamin A
542mcg
60%
Vitamin C
28.4mg
32%
Note:
Soupe repas tout en un au goût du soleil.
Last updated: 19 Sep 12 12:41 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (4%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
297
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Fat
1.33g
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Carbs
60.72g
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Protein
13.86g
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| There are 297 calories in 1 serving of Soupe Minestrone. |
| Calorie breakdown: 4% fat, 78% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving bouillon
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1 serving concentré de tomate
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3 medium carottes
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6 stalks small céleri
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2 cloves ail
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150 g pâtes
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1 medium oignon rouge
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200 g pomme de terre
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100 g épinard
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400 g tomates
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400 g haricot blanc
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