| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
9g
12%
Saturated Fat
5.626g
28%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
2.587g
Cholesterol
22mg
7%
Sodium
259mg
11%
Total Carbohydrate
12.89g
5%
Dietary Fiber
0g
0%
Sugars
10.21g
Protein
8.44g
Vitamin D
-
Calcium
71mg
5%
Iron
0.1mg
1%
Potassium
93mg
2%
Vitamin A
79mcg
9%
Vitamin C
0.3mg
0%
Note:
творог с сахаром и сметаной
Last updated: 11 Aug 12 01:09 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
165
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Fat
9g
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Carbs
12.89g
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Protein
8.44g
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| There are 165 calories in 1 serving of творог с сах и сметаной. |
| Calorie breakdown: 49% fat, 31% carbs, 20% protein. |
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Ingredients in this Recipe:
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10 g сахар
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30 g сметана
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60 g Творог
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