| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
9.87g
13%
Saturated Fat
1.405g
7%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
6.748g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
24.16g
9%
Dietary Fiber
7.2g
26%
Sugars
5.92g
Protein
6.74g
Vitamin D
-
Calcium
82mg
6%
Iron
2.3mg
13%
Potassium
750mg
16%
Vitamin A
80mcg
9%
Vitamin C
42mg
47%
Note:
Delicious recipe from the Marseille area in the South of France. Lots of vegetables in a fragrant basil infused broth.
Last updated: 20 Aug 18 08:30 PM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
199
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Fat
9.87g
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Carbs
24.16g
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Protein
6.74g
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| There are 199 calories in 1 serving of Vegetable Soup with Pistou. |
| Calorie breakdown: 42% fat, 45% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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4 tbsps olive oil
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100 g spaghetti
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4 medium whole tomatoes
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6 tbsps basil
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2 tsps garlic
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500 g green beans
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3 medium zucchinis
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1 cup kidney beans
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2,000 ml water
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