| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
13.79g
18%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
66mg
22%
Sodium
823mg
36%
Total Carbohydrate
52g
19%
Dietary Fiber
7.6g
27%
Sugars
10.57g
Protein
23g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
cook
Last updated: 18 Jul 12 04:20 PM
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21%
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of RDI*
(427 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
427
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Fat
13.79g
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Carbs
52g
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Protein
23g
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| There are 427 calories in 1 serving of Erik's spaghetti. |
| Calorie breakdown: 29% fat, 49% carbs, 22% protein. |
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