Food database and calorie counter Source: Member Recipe

Recipe by member: Kricket2

Veggie Spaghetti Sauce

Nutrition Facts
Serving Size 1/2 servings
 
Amount Per Serving
Calories from Fat 11
Calories 39
 
% Daily Values*
Total Fat 1.27g 2%
  Saturated Fat 0.127g 1%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 0.622g  
Cholesterol 0mg 0%
Sodium 318mg 13%
Potassium 169mg  
Total Carbohydrate 6.42g 2%
  Dietary Fiber 2g 8%
  Sugars 3.94g  
Protein 1.18g  
 
Vitamin A 16% Vitamin C 18%
Calcium 3% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Serve w/meatballs.
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 6.42g (61%) Fat, 1.27g (27%) Protein, 1.18g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
1.28g
Carbs
6.42g
Protein
1.18g
There are 78 calories in a 1 serving of Veggie Spaghetti Sauce.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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Ingredients in this Recipe:

1 1/2 servings roasted garlic spaghetti sauce hunts
3 servings hunts pasta sauce
1/2 tbsp olive oil
4 medium mushrooms
1/2 large onion
1 plum Tomato
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Recently Eaten By:

Kricket2
on 22 May 2012



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