| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.114g
6%
Trans Fat
0g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
3.703g
Cholesterol
36mg
12%
Sodium
324mg
14%
Total Carbohydrate
11g
4%
Dietary Fiber
1.6g
6%
Sugars
4.98g
Protein
4.42g
Vitamin D
-
Calcium
51mg
4%
Iron
0.93mg
5%
Potassium
118mg
3%
Vitamin A
52mcg
6%
Vitamin C
6.7mg
7%
Note:
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
Last updated: 29 Apr 12 08:43 PM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
115
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Fat
5.82g
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Carbs
11g
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Protein
4.42g
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| There are 115 calories in 1 serving of Pea-Cakes. |
| Calorie breakdown: 46% fat, 39% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving baking powder
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3 tbsps flour
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9 servings sriracha sauce
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1/2 cup plain Greek yogurt
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1 large egg
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0.2 tsp garlic powder
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0.2 tsp salt
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2 tbsps oil
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1 1/2 cups peas
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0.1 cup Water
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