Food database and calorie counter Source: Generic

Pea Salad

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 377
Calories 501
 
% Daily Values*
Total Fat 41.88g 64%
  Saturated Fat 6.754g 34%
  Polyunsaturated Fat 21.826g  
  Monounsaturated Fat 10.73g  
Cholesterol 116mg 39%
Sodium 449mg 19%
Potassium 381mg  
Total Carbohydrate 21.91g 7%
  Dietary Fiber 6.8g 27%
  Sugars 8.28g  
Protein 10.61g  
 
Vitamin A 0% Vitamin C 74%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (74%)
 
Protein (9%)
Carbohydrates, 21.91g (17%) Fat, 41.88g (74%) Protein, 10.61g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
501
Fat
41.88g
Carbs
21.91g
Protein
10.61g
There are 501 calories in 1 cup of Pea Salad.
Calorie breakdown: 74% fat, 17% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 cup 501

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
  view more results

Contains these Ingredients:

5 g Onions
131 g Green peas
5 g Pimento (canned)
23 g Hard-boiled egg
50 g Soybean oil mayonnaise
0.3 g Salt
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Recently Eaten By:

lcor919
on 01 December 2014
Maryanne42
on 29 October 2014
dean.harryman
on 13 October 2014
Donna Minor
on 26 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pea Salad with these foods:
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