Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.006g
0%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.003g
Cholesterol
9mg
3%
Sodium
85mg
4%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0.3g
1%
Sugars
0.59g
Protein
3.76g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
33mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.1mg
2%
Note:
duh
Last updated: 29 Jan 13 04:37 PM
Calorie Breakdown:
Carbohydrate (18%)
Fat (8%)
Protein (74%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
25
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Fat
0.19g
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Carbs
0.87g
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Protein
3.76g
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There are 25 calories in 1 serving of Spicy Chicken Soup (w/zucchini). |
Calorie breakdown: 8% fat, 17% carbs, 74% protein. |
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Ingredients in this Recipe:
2 1/2 servings Diced Tomatoes & Green Chilies
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1 serving spice classics paprika
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1 serving cayenne
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4 servings ground cumin
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1 serving adams garlic powder
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1 serving adams onion powder
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8 servings chili powder
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4 servings Aldi - Kirkwood - Ice Glazed Boneless Skinless Chicken Breast With Rib Meat
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72 fl oz water
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0.2 tsp leaves oregano leaves
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1/2 tsp all islander spices black pepper
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300 g raw yellow squash
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