Food database and calorie counter

Source: Member

Thomas'

Hearty Grains 100% Whole Wheat English Muffins

Nutrition Facts

Serving Size 1 (57g)

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

Total Carbohydrate 23g

Dietary Fiber 3g

12%

Sugars 1g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Hopetoweighless on 10 Jan 10, and last modified on 01 Jan 12 by member TSR .

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (7%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

23g

Protein

There are 120 calories in a 1 serving of Thomas' Hearty Grains 100% Whole Wheat English Muffins.

Calorie breakdown: 7% fat, 76% carbs, 17% protein.

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Recently eaten with:

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