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Food database and calorie counter Source: Member

Thomas'

Better Start 100 Calorie English Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kims08 on 27 Apr 10, and last modified on 30 Oct 12 by member Frijo .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 25g (80%) Fat, 1g (7%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
25g
Protein
4g
There are 100 calories in a 1 muffin serving of Thomas' Better Start 100 Calorie English Muffin.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related English Muffins from Thomas':

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Better Start High Fiber English Muffin
Better Start Light Multi-Grain English Muffin
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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

eac2112
on 15 July 2014
renee1222
on 07 July 2014
Jacki802
on 27 June 2014
Rlee311
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Thomas' Better Start 100 Calorie English Muffin with these foods:
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Butter (Salted)
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