Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 60
Calories 294
% Daily Values*
Total Fat 6.66g 10%
  Saturated Fat 3.084g 15%
  Polyunsaturated Fat 1.527g  
  Monounsaturated Fat 1.575g  
Cholesterol 14mg 5%
Sodium 882mg 37%
Potassium 648mg  
Total Carbohydrate 44.83g 15%
  Dietary Fiber 13.9g 56%
  Sugars 3.38g  
Protein 14.61g  
Vitamin A 14% Vitamin C 38%
Calcium 43% Iron 77%
Very quick and easy to make bean burgers that taste really nice.
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 294 calories in 1 serving of Cheesy Bean Burgers.
Calorie breakdown: 20% fat, 60% carbs, 20% protein.

Related Foods:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, Canned)
Red Kidney Beans (Canned)
Royal Red Kidney Beans
Small White Beans (Mature Seeds)
White Beans (Mature Seeds)
White Beans (Mature Seeds, Canned)
  view more results

Ingredients in this Recipe:

800 g mixed beans
2 slices bread
2 medium onions
100 g low fat cream cheese
1 dash salt
1 dash pepper
1 tsp cooking spray
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.