| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
23.67g
30%
Saturated Fat
14.681g
73%
Trans Fat
0.258g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
5.356g
Cholesterol
115mg
38%
Sodium
416mg
18%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.7g
3%
Sugars
2.21g
Protein
20.13g
Vitamin D
-
Calcium
42mg
3%
Iron
2.32mg
13%
Potassium
362mg
8%
Vitamin A
145mcg
16%
Vitamin C
2.8mg
3%
Note:
Low carb
Last updated: 11 Feb 12 05:59 PM
|
16%
|
of RDI*
(320 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (68%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
320
|
|
Fat
23.67g
|
|
Carbs
4.96g
|
|
Protein
20.13g
|
| There are 320 calories in 1 serving of creamy southwestern taco soup. |
| Calorie breakdown: 68% fat, 6% carbs, 26% protein. |
Related Foods:
You searched for "creamy southwestern taco soup". Did you mean:
Ingredients in this Recipe:
|
1 small whole tomato
|
|
8 servings heavy whipping cream
|
|
2 servings rotel
|
|
1 serving swanson beef broth
|
|
8 oz cream cheese
|
|
1/2 cup chopped onion
|
|
1 lb lean ground beef
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
