Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 136
Calories 238
 
% Daily Values*
Total Fat 15.09g 23%
  Saturated Fat 2.016g 10%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.01g  
Cholesterol 165mg 55%
Sodium 461mg 19%
Potassium 6mg  
Total Carbohydrate 6.82g 2%
  Dietary Fiber 0.5g 2%
  Sugars 3.54g  
Protein 18.63g  
 
Vitamin A 7% Vitamin C 8%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A simple and healthy dish for shrimp lovers.
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (57%)
 
Protein (32%)
Carbohydrates, 6.82g (11%) Fat, 15.09g (57%) Protein, 18.63g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
238
Fat
15.09g
Carbs
6.82g
Protein
18.63g
There are 238 calories in 1 serving of Garlic Shrimp with Tomatoes & Basil.
Calorie breakdown: 57% fat, 11% carbs, 32% protein.

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Ingredients in this Recipe:

4 servings Carlini Olive Oil
1 serving iodized salt
4 servings Cooked Shrimp
7 tsps minced garlic
9 grape tomatoes, halved
3 servings Heinz Tomato Ketchup
2 tbsps basil, chopped
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Recently Eaten By:

duaimei
on 07 October 2013
mjbrunson
on 26 July 2013
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on 30 April 2013
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on 24 April 2013



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