Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 141
Calories 408
% Daily Values*
Total Fat 15.68g 24%
  Saturated Fat 4.004g 20%
  Polyunsaturated Fat 3.996g  
  Monounsaturated Fat 5.637g  
Cholesterol 116mg 39%
Sodium 487mg 20%
Potassium 1159mg  
Total Carbohydrate 27.88g 9%
  Dietary Fiber 7g 28%
  Sugars 2.06g  
Protein 39.48g  
Vitamin A 137% Vitamin C 149%
Calcium 87% Iron 232%
A super easy spicy chili with lean turkey.
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (34%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 408 calories in 1 serving of Spicy Turkey Chili.
Calorie breakdown: 34% fat, 27% carbs, 38% protein.

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Ingredients in this Recipe:

1 tsp pepper
1 dash salt
2 lbs ground turkey
1 cup salsa
1 tsp hot sauce
1 g cilantro
2 tbsps tomato paste
28 oz crushed tomatoes
8 oz black beans
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