| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.146g
1%
Trans Fat
0g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.682g
Cholesterol
0mg
0%
Sodium
359mg
16%
Total Carbohydrate
23.05g
8%
Dietary Fiber
5g
18%
Sugars
3.61g
Protein
4.04g
Vitamin D
-
Calcium
14mg
1%
Iron
0.7mg
4%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Vegan pumpkin pudding, low calorie
Last updated: 22 Feb 12 06:48 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
118
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Fat
1.96g
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Carbs
23.05g
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Protein
4.04g
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| There are 118 calories in 1 serving of Pam's Pumpkin pudding. |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
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Ingredients in this Recipe:
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6 servings truvia
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3 servings corn starch
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3 1/2 servings libby's pumpkin
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1.7 servings Almond Milk unsweetened
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1 tbsp pumpkin pie spice
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1/2 tsp salt
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0.2 cup Alma bulghur wheat
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