| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 16
Calories 162
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| % Daily Values* |
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Total Fat
1.78g
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3% |
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Saturated Fat
0.265g
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1% |
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Polyunsaturated Fat
0.203g
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Monounsaturated Fat
1.234g
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Cholesterol
0mg
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0% |
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Sodium
240mg
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10% |
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Potassium
575mg
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Total Carbohydrate
34.41g
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11% |
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Dietary Fiber
5.2g
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21% |
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Sugars
7.11g
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Protein
2.68g
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| Vitamin A
483% |
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Vitamin C
11% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A good holiday dish.
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (10%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
1.779g
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Carbs
34.411g
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Protein
2.683g
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| There are 162 calories in 1 serving of Cider Roasted Sweet Potatoes. |
| Calorie breakdown: 10% fat, 84% carbs, 6% protein. |
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Ingredients in this Recipe:
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on 20 January 2012
