Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 16
Calories 162
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.265g 1%
  Polyunsaturated Fat 0.203g  
  Monounsaturated Fat 1.234g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 575mg  
Total Carbohydrate 34.41g 11%
  Dietary Fiber 5.2g 21%
  Sugars 7.11g  
Protein 2.68g  
 
Vitamin A 483% Vitamin C 11%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A good holiday dish.
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (10%)
 
Protein (6%)
Carbohydrates, 34.41g (84%) Fat, 1.78g (10%) Protein, 2.68g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
162
Fat
1.779g
Carbs
34.411g
Protein
2.683g
There are 162 calories in 1 serving of Cider Roasted Sweet Potatoes.
Calorie breakdown: 10% fat, 84% carbs, 6% protein.

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Ingredients in this Recipe:

1/2 tsp ground cinnamon
0.2 tsp freshly ground black pepper
1/2 tsp salt
1 tbsp extra virgin olive oil
3 lbs sweet potatoes
0.3 cup apple cider, unsweetened
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Recently Eaten By:

anp22fab
on 20 January 2012
Janelleas
on 27 December 2007

Recently Eaten With:

FatSecret members have recently eaten Cider Roasted Sweet Potatoes with these foods:
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