Food database and calorie counter Source: Member Recipe

Recipe by member: Tex1965

Eggplant Manicotti

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 312
Calories 516
 
% Daily Values*
Total Fat 34.66g 53%
  Saturated Fat 14.137g 71%
  Polyunsaturated Fat 2.54g  
  Monounsaturated Fat 16.208g  
Cholesterol 172mg 57%
Sodium 1192mg 50%
Potassium 774mg  
Total Carbohydrate 21.71g 7%
  Dietary Fiber 8.4g 34%
  Sugars 6.32g  
Protein 31.88g  
 
Vitamin A 20% Vitamin C 12%
Calcium 79% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delicious no pasta manicotti.
26%
of RDI*
(516 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (59%)
 
Protein (24%)
Carbohydrates, 21.71g (17%) Fat, 34.66g (59%) Protein, 31.88g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
516
Fat
34.656g
Carbs
21.709g
Protein
31.872g
There are 516 calories in 1 serving of Eggplant Manicotti.
Calorie breakdown: 59% fat, 17% carbs, 24% protein.

Related Foods:

Eggplant
Eggplant (Pickled)
  view more results

Ingredients in this Recipe:

2 oz mozzarella cheese, part skim (1/2 cup)
1 cup ricotta cheese, part skim
1 large egg
1 oz parmesan cheese (1/4 cup)
2 tsps leaves oregano
1 dash pepper
1/2 tsp salt
2 tsps fresh thyme, chopped fine
2 tbsps olive oil
1 peeled eggplant, sliced
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Recently Eaten By:

mubides
on 14 March 2012
Toxrat
on 02 January 2012
Clf05c
on 06 November 2011



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