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Recipe by member: KelleyS

Creamy Farfalle Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
2.66g
13%
Trans Fat
0g
Polyunsaturated Fat
1.44g
Monounsaturated Fat
1.504g
Cholesterol
14mg
5%
Sodium
702mg
31%
Total Carbohydrate
26.02g
9%
Dietary Fiber
1.8g
7%
Sugars
3.44g
Protein
8.18g
Vitamin D
-
Calcium
129mg
10%
Iron
0.27mg
1%
Potassium
121mg
3%
Vitamin A
123mcg
14%
Vitamin C
13.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delightful farfalle pasta salad with fresh vegetables.
Last updated: 14 Aug 11 10:21 PM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
195
Fat
6.34g
Carbs
26.02g
Protein
8.19g
There are 195 calories in 1 serving of Creamy Farfalle Salad.
Calorie breakdown: 29% fat, 54% carbs, 17% protein.

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Ingredients in this Recipe:

1 tsp sugar
96 servings Perfect Pinch Salad Supreme
8 servings 1/2 cup Light Mayonnaise
4 servings 1/2 cup light sour cream
6 servings Farfalle Pasta
4 oz parmesan cheese
0.2 cup lemon juice, fresh
2 large carrots, chopped
4 medium scallion
1 medium green pepper, diced
1 large whole tomato, chopped and seeded
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