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Uncle Ben's
Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley
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Nutrition Facts
| Serving Size |
1 cup (140 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
690mg
30%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
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Last updated: 26 Jul 11 07:14 PM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
2.5g
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Carbs
41g
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Protein
5g
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| There are 210 calories in 1 cup (140 g) of Uncle Ben's Uncle Ben's Brown & Wild Rice Ready Whole Grain Medley. |
| Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
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