| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
25mg
8%
Sodium
630mg
27%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
6g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Note:
COLD TURKEY
Last updated: 23 Jun 18 08:33 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (27%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
6g
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Carbs
23g
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Protein
13g
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| There are 190 calories in 1 serving of RON'S TURKEY SANDWICH. |
| Calorie breakdown: 27% fat, 46% carbs, 26% protein. |
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Ingredients in this Recipe:
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1 serving 100% Whole Grain Whole Wheat Bread
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1 serving Carl Buddig Premium Deli Smoked Honey Turkey Breast
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