Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 357
 
% Daily Values*
Total Fat 8.95g 14%
  Saturated Fat 2.117g 11%
  Polyunsaturated Fat 1.567g  
  Monounsaturated Fat 2.81g  
Cholesterol 17mg 6%
Sodium 820mg 34%
Potassium 2490mg  
Total Carbohydrate 54.46g 18%
  Dietary Fiber 16.3g 65%
  Sugars 21.44g  
Protein 25.28g  
 
Vitamin A 90% Vitamin C 910%
Calcium 32% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
Carbohydrates, 54.46g (55%) Fat, 8.95g (20%) Protein, 25.28g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
357
Fat
8.95g
Carbs
54.459g
Protein
25.273g
There are 357 calories in 1 serving of Braciole (Stuffed Meat Rolls).
Calorie breakdown: 20% fat, 55% carbs, 25% protein.

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Ingredients in this Recipe:

1 cup spaghetti sauce
2 bunches broccoli spears
2 oz beef steak, thinly sliced
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