| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 236
Calories 322
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| % Daily Values* |
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Total Fat
26.21g
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40% |
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Saturated Fat
8.821g
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44% |
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Polyunsaturated Fat
3.842g
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Monounsaturated Fat
11.336g
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Cholesterol
58mg
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19% |
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Sodium
2142mg
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89% |
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Potassium
328mg
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Total Carbohydrate
6.16g
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2% |
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Dietary Fiber
1.8g
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7% |
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Sugars
1.85g
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Protein
15.41g
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| Vitamin A
14% |
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Vitamin C
21% |
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| Calcium
7% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A flavorful homemade Chinese soup.
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
26.21g
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Carbs
6.16g
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Protein
15.41g
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| There are 322 calories in 1 serving of Hot and Sour Soup. |
| Calorie breakdown: 73% fat, 8% carbs, 19% protein. |
Related foods:
Ingredients in this Recipe:
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on 25 April 2012
