Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: jeanx

Hot and Sour Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 236
Calories 322
 
% Daily Values*
Total Fat 26.21g 40%
  Saturated Fat 8.821g 44%
  Polyunsaturated Fat 3.842g  
  Monounsaturated Fat 11.336g  
Cholesterol 58mg 19%
Sodium 2142mg 89%
Potassium 328mg  
Total Carbohydrate 6.16g 2%
  Dietary Fiber 1.8g 7%
  Sugars 1.85g  
Protein 15.41g  
 
Vitamin A 14% Vitamin C 21%
Calcium 7% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A flavorful homemade Chinese soup.
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
Carbohydrates, 6.16g (8%) Fat, 26.21g (73%) Protein, 15.41g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
26.21g
Carbs
6.16g
Protein
15.41g
There are 322 calories in 1 serving of Hot and Sour Soup.
Calorie breakdown: 73% fat, 8% carbs, 19% protein.

Related Foods:

Hot and Sour Soup
Panda Express Hot & Sour Soup
Fantastic Foods Hot and Sour Soup
Pick Up Stix Hot & Sour Soup
Annie Chun's Hot & Sour Soup Bowl
Campbell's Oriental Hot & Sour Soup
Pei Wei Hot & Sour Soup (Cup)
Pei Wei Hot & Sour Soup (Bowl)
P.F. Chang's Hot & Sour Soup
P.F. Chang's Hot & Sour Soup (Cup)
  view more results

Ingredients in this Recipe:

1 serving sugar substitute
3 servings rice vinegar
2 tbsps soy sauce
2 servings bok choy
1 serving green onion
0.3 serving hot chili oil
0.1 tsp white pepper
1 tsp sesame oil
6 cubes chicken bouillon
16 oz italian sausage
1 can bamboo shoots
1 can mushrooms
8 cups water
6 oz extra firm tofu
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

TimeToDoIt814
on 15 May 2014
NOLAgal71
on 02 December 2013
adowney6
on 25 April 2012
thereallg
on 10 October 2011



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.