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Food database and calorie counter Source: Member Recipe

Recipe by member: nurselnels

Coconut Lemon Bars

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 139
 
% Daily Values*
Total Fat 6.36g 10%
  Saturated Fat 3.922g 20%
  Polyunsaturated Fat 0.322g  
  Monounsaturated Fat 1.584g  
Cholesterol 43mg 14%
Sodium 34mg 1%
Potassium 29mg  
Total Carbohydrate 19.29g 6%
  Dietary Fiber 0.3g 1%
  Sugars 13.84g  
Protein 1.72g  
 
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A lemony dessert or snack.
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 19.29g (55%) Fat, 6.36g (41%) Protein, 1.72g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
6.36g
Carbs
19.29g
Protein
1.72g
There are 139 calories in 1 serving of Coconut Lemon Bars.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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Ingredients in this Recipe:

1/2 cup lemon juice
4 large eggs
0.8 cup butter
0.8 cup dried coconut
1 tsp baking powder
1 1/2 cups granulated sugar
1/2 cup unsifted powdered sugar
1 1/2 cups flour
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Recently Eaten By:

JACKNASTY
on 27 June 2012
Andrea524
on 28 August 2011
lucydalia
on 17 August 2011
paulaphillips
on 10 May 2011

Recently Eaten With:

FatSecret members have recently eaten Coconut Lemon Bars with these foods:
Light Mayonnaise
Thumann's Buffalo Chicken Breast Cold Cuts


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