| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
3.922g
20%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.584g
Cholesterol
43mg
14%
Sodium
34mg
1%
Total Carbohydrate
19.29g
7%
Dietary Fiber
0.3g
1%
Sugars
13.84g
Protein
1.72g
Vitamin D
-
Calcium
17mg
1%
Iron
0.27mg
2%
Potassium
29mg
1%
Vitamin A
52mcg
6%
Vitamin C
1.1mg
1%
Note:
A lemony dessert or snack.
Last updated: 08 Apr 11 07:10 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (41%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
139
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Fat
6.36g
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Carbs
19.29g
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Protein
1.72g
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| There are 139 calories in 1 serving of Coconut Lemon Bars. |
| Calorie breakdown: 41% fat, 55% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup lemon juice
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4 large eggs
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0.8 cup butter
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0.8 cup dried coconut
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1 tsp baking powder
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1 1/2 cups granulated sugar
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1/2 cup unsifted powdered sugar
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1 1/2 cups flour
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