Food database and calorie counter Source: Member Recipe

Recipe by member: nurselnels

Coconut Lemon Bars

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 57
Calories 139
% Daily Values*
Total Fat 6.36g 10%
  Saturated Fat 3.922g 20%
  Polyunsaturated Fat 0.322g  
  Monounsaturated Fat 1.584g  
Cholesterol 43mg 14%
Sodium 34mg 1%
Potassium 29mg  
Total Carbohydrate 19.29g 6%
  Dietary Fiber 0.3g 1%
  Sugars 13.84g  
Protein 1.72g  
Vitamin A 85% Vitamin C 50%
Calcium 47% Iron 42%
A lemony dessert or snack.
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (41%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 139 calories in 1 serving of Coconut Lemon Bars.
Calorie breakdown: 41% fat, 55% carbs, 5% protein.

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Ingredients in this Recipe:

1 1/2 cups flour
1/2 cup unsifted powdered sugar
0.8 cup butter
4 large eggs
1 1/2 cups granulated sugar
1/2 cup lemon juice
1 tsp baking powder
0.8 cup dried coconut
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