| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
618
% Daily Values*
Total Fat
40.68g
52%
Saturated Fat
16.754g
84%
Trans Fat
0g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
3.83g
Cholesterol
144mg
48%
Sodium
1341mg
58%
Total Carbohydrate
13.51g
5%
Dietary Fiber
3.1g
11%
Sugars
6.96g
Protein
57.94g
Vitamin D
-
Calcium
42mg
3%
Iron
0.98mg
5%
Potassium
601mg
13%
Vitamin A
45mcg
5%
Vitamin C
38.8mg
43%
Note:
stuffed pork chops with roasted squash
Last updated: 24 Apr 17 10:53 PM
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31%
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of RDI*
(618 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (56%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
618
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Fat
40.68g
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Carbs
13.51g
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Protein
57.94g
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| There are 618 calories in 1 serving of stuffed pork chops dinner. |
| Calorie breakdown: 56% fat, 8% carbs, 36% protein. |
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Ingredients in this Recipe:
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3 tsps Minced Garlic
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1 oz Sweet Onions
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1 cup Spinach
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3 servings BelGioioso Aged Asiago Cheese
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8 servings Philadelphia Regular Cream Cheese
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3 tbsps Italian Salad Dressing
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2 large Zucchini
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2 large Yellow Summer Squash
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2 servings Chosen Foods Avocado Oil
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2 servings Sargento Mozzarella Shredded Cheese
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6 servings Kroger Boneless Pork Loin Chops
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6 servings Kroger Boneless Pork Loin Chops
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3 servings Vigo Marinated Quartered Artichokes
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