| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
20.76g
27%
Saturated Fat
5.734g
29%
Trans Fat
0g
Polyunsaturated Fat
1.133g
Monounsaturated Fat
5.012g
Cholesterol
79mg
26%
Sodium
1788mg
78%
Total Carbohydrate
66.28g
24%
Dietary Fiber
12.4g
44%
Sugars
19.24g
Protein
30.74g
Vitamin D
-
Calcium
162mg
12%
Iron
3.88mg
22%
Potassium
958mg
20%
Vitamin A
1474mcg
164%
Vitamin C
33.4mg
37%
Note:
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Last updated: 04 Jan 17 01:58 PM
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28%
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of RDI*
(562 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (32%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
562
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Fat
20.76g
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Carbs
66.28g
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Protein
30.74g
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| There are 562 calories in 1 serving of Sweet Potato Noodles with Hot Italian Turkey Sausage, Roasted Red Pepper, and Spinach. |
| Calorie breakdown: 32% fat, 46% carbs, 21% protein. |
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Ingredients in this Recipe:
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1/2 serving Sargento Mozzarella Shredded Cheese
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3 cups Baby Spinach
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4 servings Pastene Roasted Red Pepper
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1 clove Garlic
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1 tsp leaves Thyme (Dried)
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1 lb Onions (Diced)
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1 tbsp Extra Virgin Olive Oil
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1/2 tsp Sea Salt
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2 tsps Paprika
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12 oz Sweet Potato
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3 servings Shadybrook Farms Hot Italian Turkey Sausage
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