| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.409g
2%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.264g
Cholesterol
18mg
6%
Sodium
35mg
2%
Total Carbohydrate
13.84g
5%
Dietary Fiber
0.7g
2%
Sugars
1.18g
Protein
11.61g
Vitamin D
-
Calcium
36mg
3%
Iron
0.72mg
4%
Potassium
144mg
3%
Vitamin A
70mcg
8%
Vitamin C
15.6mg
17%
Note:
Данный рецепт полностью изменит ваше представление о салатах.
Last updated: 25 Aug 20 06:05 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (15%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
121
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Fat
2.05g
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Carbs
13.84g
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Protein
11.61g
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| There are 121 calories in 1 serving of Салат с Индейкой и Бобовыми. |
| Calorie breakdown: 15% fat, 46% carbs, 39% protein. |
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Ingredients in this Recipe:
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1 clove Чеснок
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150 g Китайская Капуста
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2.4 servings Красная Фасоль
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150 g Индейка Отварная
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2.8 servings Кукуруза Консервированная
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200 g Помидоры
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1 serving Биойогурт 2,4%
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