| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
2.044g
10%
Trans Fat
0g
Polyunsaturated Fat
3.181g
Monounsaturated Fat
4.141g
Cholesterol
5mg
2%
Sodium
613mg
27%
Total Carbohydrate
5.3g
2%
Dietary Fiber
2.3g
8%
Sugars
1.62g
Protein
4.56g
Vitamin D
-
Calcium
25mg
2%
Iron
0.42mg
2%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
green beans
Last updated: 19 Aug 16 10:18 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (70%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
139
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Fat
10.43g
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Carbs
5.3g
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Protein
4.56g
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| There are 139 calories in 1 serving of green beans. |
| Calorie breakdown: 70% fat, 16% carbs, 14% protein. |
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Ingredients in this Recipe:
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1 serving John Morrell Ready Crisp Bacon
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2 servings Blue Bonnet Butter
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3 1/2 servings Del Monte Cut Green Beans
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28 g Dry Roasted Almonds (Without Salt Added)
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