Food database and calorie counter Source: Generic

Cooked Green String Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup, NS as to from fresh, frozen, or canned of
 
Amount Per Serving
Calories from Fat 39
Calories 83
 
% Daily Values*
Total Fat 4.34g 7%
  Saturated Fat 0.83g 4%
  Polyunsaturated Fat 1.358g  
  Monounsaturated Fat 1.889g  
Cholesterol 0mg 0%
Sodium 433mg 18%
Potassium 196mg  
Total Carbohydrate 10.65g 4%
  Dietary Fiber 4.3g 17%
  Sugars 2.07g  
Protein 2.55g  
 
Vitamin A 0% Vitamin C 22%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 10.65g (46%) Fat, 4.34g (43%) Protein, 2.55g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
4.34g
Carbs
10.65g
Protein
2.55g
There are 83 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Green String Beans (Fat Added in Cooking).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cut piece 1
1 10 bean serving 38
100 g 59
1 cup, NS as to from fresh, frozen, or canned of 83

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

134 g Green snap beans (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

gpicasso
on 01 September 2014
Katwhip
on 31 August 2014
basakua
on 08 August 2014
kplog
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Green String Beans (Fat Added in Cooking) with these foods:
Coleslaw
Ham (Boneless, Extra Lean and Regular, Cured)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Roasted Broiled or Baked Chicken Breast
Mashed Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.