| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 113
Calories 315
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| % Daily Values* |
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Total Fat
12.58g
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19% |
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Saturated Fat
2.164g
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11% |
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Polyunsaturated Fat
2.153g
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Monounsaturated Fat
3.463g
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Cholesterol
93mg
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31% |
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Sodium
369mg
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15% |
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Potassium
776mg
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Total Carbohydrate
5.46g
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2% |
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Dietary Fiber
1g
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4% |
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Sugars
2g
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Protein
42.75g
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| Vitamin A
21% |
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Vitamin C
18% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious grilled fish recipe from Australia.
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (37%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
12.59g
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Carbs
5.46g
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Protein
42.75g
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| There are 315 calories in 1 serving of Barramundi with Olives, Tomatoes & Garlic. |
| Calorie breakdown: 37% fat, 7% carbs, 56% protein. |
Related Foods:
Ingredients in this Recipe:
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on 10 November 2013
