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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
2.368g
12%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
1.973g
Cholesterol
158mg
53%
Sodium
338mg
15%
Total Carbohydrate
11.98g
4%
Dietary Fiber
3.2g
11%
Sugars
0.5g
Protein
14.64g
Vitamin D
-
Calcium
44mg
3%
Iron
1.16mg
6%
Potassium
239mg
5%
Vitamin A
82mcg
9%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Быстрый и полезный салатик.
Last updated: 03 Aug 16 11:52 PM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (34%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
162
Fat
6g
Carbs
11.98g
Protein
14.64g
There are 162 calories in 1 serving of Салат с Фасолью и Крабовыми Палочками.
Calorie breakdown: 34% fat, 30% carbs, 36% protein.

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Ingredients in this Recipe:

3 tbsps Сметана
3 medium Вареное Яйцо
200 g Крабовые Палочки
200 g Красная Фасоль (Консервированная)
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